A warm welcome. I invite you to bring your struggles, the messy parts of yourself, your self-doubts, and certainly your hopes and dreams to our collaborative space. Together, we will explore and shine light on the challenges that you face, and discover wisdom amidst the sorrow, anxiety, anger, and laughter.
My approach is supportive and challenging, empathic and direct. I am committed to getting a deeper understanding of you, what's important to you, and how you want to live your life.
You may find the 'aha' moments in our sessions to permeate your life, shifting the ways you see and engage with the world.
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ABOUT
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I'm a therapist based in Toronto, Canada. A fellow voyager in life, I'd be honoured to facilitate your journey with empathy, compassion, creativity, and introspection. I welcome people of all identities, and strive to go beyond labels that we attach to ourselves to understand you and what you are about.
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I have worked clinically with diverse populations and settings- including acute and outpatient mental health units in the UK, community settings in Singapore, and in private practice in Toronto. In addition to clinical work, I also enjoy facilitating creative therapeutic workshops.
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I am informed by existential, psychodynamic, third-wave CBT theories as well as Dance Movement Psychotherapy. Prior to the psychotherapy, I gained valuable experiences in the corporate world and in commerce. I am familiar with taking leaps of faith, living and being in different cultures, and grappling with life's many dilemmas.
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Registered Psychotherapist, College of Registered Psychotherapists Ontario (CRPO)
Clinical Member of the Ontario Society of Registered Psychotherapists (OSRP)
REGISTRATIONS
QUALIFICATIONS
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Doctorate in Psychotherapy and Counselling (DProf, UK)
Masters in Dance Movement Psychotherapy (MA, UK)
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EXPERIENCES
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Children and Adolescents - Linden Lodge School, London (UK)
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Adult Mental Health- City& Hackney Centre for Mental Health, NHS East London Foundation Trust UK
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Workshops and Group Therapy- Singapore Association for Mental Health
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Adult Mental Health- Singapore Anglican Community Services
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Counselling- Women's Shelter, Humanitarian Organization for Migrant Economics, Singapore
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Adults and University Students- Better Life Counselling Centre and One Healing Space, Canada
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Creative therapeutic workshops for emotional and mental wellbeing and social integration (UK, Singapore) E.g. Body Gratitude, A Place for Being
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CONTACT ME
Contact me for any enquiries and to make an appointment.